I've enabled RSS feeds to the site, so now you can read new messages without having to visit the forum.
If you're using Microsoft Outlook, right-click on RSS Feeds, select Add a new RSS Feed, and paste the following URL into the New RSS Feed location:
http://www.bluecrab.info/forum/index.php?action=.xml;type=rss2Once added, you'll see new messages from the forum in your Outlook.