The fish was caught last weekend. The fillet was from a decent size rockfish...
http://img.photobucket.com/albums/v471/lmajette/rockfish001.jpgI made slits to create a cavity for the crab mixture...
http://img.photobucket.com/albums/v471/lmajette/rockfish002.jpgFor the crab stuffing I used the following ingredients:
-Lite Mayo
-Old Bay
-Cayenne pepper
-minced garlic
-onion powder
I stuffed the cavities to the gills (pun intended) with the stuffing...(on both sides of the fillet)
http://img.photobucket.com/albums/v471/lmajette/rockfish003.jpgI lined my pan with foil. I lightly coated the bottom with olive oil. I then sprinkled Zataran' Creole Seasoning on the pan, then laid the fillet on there...
http://img.photobucket.com/albums/v471/lmajette/rockfish004.jpgGenerously coated the stuffed fillet with creole seasoning on top. Then I brushed the fillet with melted butter & garlic. I baked it in the oven for about 20 minutes at 375-400 degrees. I checked it often to make sure it didnt overcook...
http://img.photobucket.com/albums/v471/lmajette/rockfish005.jpgUsing the extra crab meat, I made two crabcakes...
http://img.photobucket.com/albums/v471/lmajette/rockfish007.jpghttp://img.photobucket.com/albums/v471/lmajette/rockfish009.jpgThe final result...
http://img.photobucket.com/albums/v471/lmajette/rockfish010.jpgI served it with jasmine rice and corn. Even have leftovers for tonight!
